Welcome, I’m Morgan - a mother, a wife and Certified Nutrition Consultant specializing in postpartum care.

I believe that nourishing yourself after childbirth is one of the most powerful acts of self-care and a vital step toward a vibrant recovery. But I didn’t always know that. After my first birth, I experienced a vaginal tear that truly wrecked my body. I struggled with postpartum anxiety and depression, felt isolated, and breastfeeding left me extremely touched out. I didn’t have the knowledge or support I needed - and that planted a seed within me.

When I had my daughter, that seed blossomed into a deep drive to make a change - not just in my own life, but for the community of mothers around me. Amid the chaos of raising a newborn and toddler, I found beauty. I slowed down, I began honoring my stretch marks, saggy breasts, dark circles, sleepless nights and the long process of healing.

The postpartum season is a sacred window of renewal, hibernation, growth and transformation. As a mother, I understand the profound physical, emotional and mental shift that takes place. My mission is to empower every mother to honor rest, nourishment and recovery to thrive.