A Spoonful of
nourishment, healing & support
WORK WITH Morgan
Discovery Consultation
In this 15 minute consult, we’ll review your goals and identify if this is the best path forward for your postpartum season.
THE NEST
Inspired by the Navajo Blessingway honoring the mother, this is a nurturing preparation experience for third-trimester mothers and seasoned mothers preparing the nest. I will prepare your home, stock your freezer with nourishing meals, and create a comforting space for rest, recovery and bonding.
one hour consulation
THE SPOON
Honor your postpartum season with confidence and support. This consultation includes a full dietary assessment, individualized recommendations and actionable steps to optimize postpartum recovery.
Seasonal, nourishing postpartum meals prepared with recovery in mind. Choose from a thoughtfully curated, fixed menu filled with comforting, nutrient-dense dishes to help make mealtimes easier during those precious postpartum days.